Promoting positive mental health

Hyrwyddo iechyd meddwl cadarnhaol

SilverCloud - Your space for thinking and feeling better

SilverCloud is an online programme that helps you to develop ways of managing your own emotional wellbeing. It is based on Cognitive Behavioural Therapy (CBT) which focuses on the way in which thoughts can influence feelings and behaviours. Thoughts can be helpful and sometimes they can be unhelpful.

Published:

Author: Robin Green

1000 miles and Beyond Challenge

Ponthafren invites you to join the 1000 miles and beyond challenge (walk or run), as a team of staff, volunteers, supporters and members we will join forces to collectively meet the first distance of a 1000 miles in 2021.

Published:

Author: James Evans

Tell us what you think of our Services

Please take a few minutes to fill out our Service Evaluation. At Ponthafren we value all feedback and strive to always be improving the service we provide the community.

Published:

Author: James Evans

Our impact

105%

Daily attendance in comparison with last year

2000

Hours of groups and courses for our members in the past year.

272

Members benefited per quarter by accessing our services. 

Make a donation

Every donation makes a difference

❤   DONATE

Cathy Beech releases Christmas Single in aid of Ponthafren

Ponthafren's Singing for Wellbeing tutor, Cathy Beech, has released her new Christmas single Angel of Christmas in aid of Ponthafren Association.

Published:

Author: James Evans

Powys Lotto

Published:

Author: James Evans

Latest Blog Stories

Latest News

  • Rory's Santa Cycle

    Rory Evans will be riding from Caersws to Morrisons Newtown dessed as Father Christmas this Saturday (5th December 2020) to raise funds for Ponthafren Association. Read more

  • Cathy Beech releases Christmas Single in aid of Ponthafren

    Ponthafren's Singing for Wellbeing tutor, Cathy Beech, has released her new Christmas single Angel of Christmas in aid of Ponthafren Association. Read more

  • An introduction to Zoom

    James, our Central Resources Officer and IT expert, has created this quick guide to zoom. If you are struggling to use this tool then this basic guide is for you. Read more