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Ponthafren Out of Hours Helpline 07508 709 338

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  1. About us
  2. What We Do
  3. Life Skills

Life Skills

Sometimes it can feel like you are missing the instruction manual for life.

Our life skills courses aim to help develop essential skills that can help those living with mental health issues or who are socially isolated.

Listed below are the courses we have available. Most of our courses are available on a one to one basis.

Make a referral to Ponthafren Association using our secure form

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Anger Management

Anger Management

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Published: 4th October, 2018

Updated: 19th November, 2018

Author: Robin Green

Related topics:
  • Life Skills
Assertiveness

Assertiveness

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Published: 15th October, 2018

Updated: 6th November, 2018

Author: Rachel Wright

Related topics:
  • Life Skills
Confidence Building

Confidence Building

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Published: 15th October, 2018

Updated: 6th November, 2018

Author: Rachel Wright

Related topics:
  • Life Skills
Coping with Change

Coping with Change

Read more

Published: 15th October, 2018

Updated: 6th November, 2018

Author: Rachel Wright

Related topics:
  • Life Skills
Emotional Well-being

Emotional Well-being

Read more

Published: 15th October, 2018

Updated: 6th November, 2018

Author: Rachel Wright

Related topics:
  • Life Skills
Managing Stress

Managing Stress

Read more

Published: 15th October, 2018

Updated: 6th November, 2018

Author: Rachel Wright

Related topics:
  • Life Skills
Resilience Skills

Resilience Skills

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Published: 15th October, 2018

Updated: 6th November, 2018

Author: Rachel Wright

Related topics:
  • Life Skills
THRIVE

THRIVE

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Published: 15th October, 2018

Updated: 6th November, 2018

Author: Rachel Wright

Related topics:
  • Life Skills
Time Management

Time Management

Read more

Published: 15th October, 2018

Updated: 6th November, 2018

Author: Rachel Wright

Related topics:
  • Life Skills
Working With Others

Working With Others

Read more

Published: 15th October, 2018

Updated: 6th November, 2018

Author: Rachel Wright

Related topics:
  • Life Skills
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Showing 10 of 10

Latest

  • Amy Tandler

    Amy Tandler

  • Ponthafren Out of Hours Helpline 07508 709 338

    Ponthafren Out of Hours Helpline 07508 709 338

    Call the Ponthafren Out of Hours Helpline on 07508 709 338. Monday to Friday, 5pm - 9pm Saturday & Saturday, 12pm - 5pm

  • 1000 miles and Beyond Challenge

    1000 miles and Beyond Challenge

    Ponthafren invites you to join the 1000 miles and beyond challenge (walk or run), as a team of staff, volunteers, supporters and members we will join forces to collectively meet the first distance of a 1000 miles in 2021.

  • Kim Faulkner

    Kim Faulkner

Most read

  • Mike Rogers RIP

    Mike Rogers RIP

    We are very sad to announce that one of Ponthafren Association’s long serving volunteers, Mike Rogers, has passed away.

  • Jan Rogers nominated for major award

    Jan Rogers nominated for major award

    We are very proud to announce that one of our volunteers Jan Rogers has been nominated for the St David Citizenship award.

  • Who we are

    Who we are

  • Counselling Service

    Counselling Service

    Ponthafren offers a free counselling service that offers a wide range of counselling therapies for anyone agd 18+

  • Gardening through tough times

    Gardening through tough times

    Janet Rogers MBE has written a blog about how she carried on Gardeneing for Mental Health during lockdown with a grant from gardening for disabled trust.

  • What do you think of Ponthafren's Services?

    What do you think of Ponthafren's Services?

    We'd like to know what you think of Ponthafren Association.

  • Raising money at High School Reunion

    Raising money at High School Reunion

    Louise and Tricia raised an amazing £325 at their High School Reunion.

  • Services overview

    Services overview

    Our Services

  • Lottery Grant Success

    Lottery Grant Success

    Ponthafren Association success in lottery funding bid for our 'Ponthafren; Empowering, Inspiring, Educating project'.

  • One to One Recovery Project

    One to One Recovery Project

    Ponthafren's One to One project is a practical based support to help individuals to reach goals.

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Find us

Ponthafren Newtown, Longbridge Street, Newtown, Powys SY16 2DY | +44 (0)1686 621586 | [email protected]

Ponthafren Welshpool, The Armoury, Brook Street, Welshpool SY21 7NA | +44 (0)1938 552770 | [email protected]

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Ponthafren Association is a Registered Charity in England and Wales. Registered Charity Number: 1035326.