Find out more about Online CBT

Ponthafren offers a Blended SilverCloud service to support well-being through an online CBT programme in North and South Powys. This is a FREE 12 week programme where you will be regularly supported by a practitioner. Check out our video.

You can make a referral to any of Ponthafren's services using:

www.ponthafren.org.uk/forms/referral-form

The short video below by Online CBT from Blended Online CBT Practitioner Gemma Sevenoaks explains more.

Latest

Recruiting a Chair of Trustees
Ponthafren's Activity Calendar
24-hour squash players raise money for Ponthafren

A fundraiser that saw two amateur squash players raise nearly £3,000 with a 24-hour game presented a cheque to Ponthafren for hosting the event.
Ponthafren Gym

Ponthafren is pleased to announce the opening of our Gym at the Armoury in Welshpool.
Daring Bird Rescue at Ponthafren

A bird, which had become trapped in Ponthafren's solar panels, has been rescued by the Fire service and RSPCA
Ponthafren amongst 2023 Weston Charity Awards winners!

We are delighted to announce that we are 2023 Weston Charity Awards winners!
Progression Training Across Wales Walk

Staff members from Progression Training will be walking part of the Across Wales Walk on the 24th June 2023 to raise money for Ponthafren Mental Health Charity.
Local companies run Welshpool 10K for Ponthafren

Lowfield Timber Frames Ltd and SJ Roberts Construction will be sponsoring, supporting and running in the Welshpool 10K for Ponthafren on Sunday 26th March 2023.
Ponthafren donor seeks volunteers

A local festival has donated £500 to Ponthafren, but is looking for more volunteers for their next event.
Bettws Bangor Racing £1000 donation

Ponthafren would like to say a massive thank you to Kevin Gittins and all of the organisers of Bettws Bangor Racing for their £1000 donation.