I Need Help Out of Hours Helplines Out of Hours Helplines If you are experiencing mental health issues and require help and support outside of our opening times. Here are some numbers you can call out of Ponthafren’s opening hours if you feel you need help and support: For urgent mental health support call: 111 and press OPTION 2 National Helplines The Samaritans: 116 123 C.A.L.L. Helpline: 0800 132 737 or text ‘Help’ to 81066 SANEline: 0300 304 7000 CALM Helpline: 0800 58 58 58 Refuge 24-hour helpline: 0808 2000 247 (National Domestic Abuse Helpline) The Mix: 0808 808 4994 (Essential support for under 25s) The DPJ foundation - Share are the Load: 0800 587 4262 Papyrus - Hopeline UK: 08000 684141 Local Help and Support Shropdoc: 111 NHS Direct Wales: 0845 46 47 Montgomery Family Crisis 24-hour crisis line: 01686 629114 Out of Hours Social Services: 0845 0544 847 Police: 999 or 101 for non emergencies. Manage Cookie Preferences