I am fundraising for The Ponthafren Association to help them continue their work in the North Powys area promoting positive mental health. In these difficult times it is important not only to look after our physical health but also our mental health and Ponthafren help us to do this in their learning and recovery centres in Newtown and Welshpool.

I am riding the distance the pro cyclists ride during the Giro D'Italia (a 21 day stage race covering 2288 miles and is an average of 109 miles per day with the longest being 156).

Unfortunately, owing to the global pandemic and the restrictions on travel, I am unable to ride long distances on the road and therefore I have decided to do the challenge on an indoor turbo trainer with the odd, shorter, ride on local roads.

Graham Harris Graham Harris