Ponthafren's Activity Calendar

Monday

Introduction to Mindfulness based stress reduction ˜ ˜ 
Time: 10:00 – 12:00
When: Monday 13th May ‘24
Where: Ponthafren in Welshpool, The Armoury
Cost: £3.00 per session

Creative Writing ˜ ˜ 
Time: 13:45 – 16:45
When: Every Monday
Where: Ponthafren in Welshpool, The Armoury

Newtown Veterans Hub ˜ 
Time: 10:00 – 12:00
When: Monday 20th May ‘24
Where: Ponthafren in Newtown

Smart Phone Photography
Time: 11:00 – 13:00
When: 6 week course starting 20th May 2024
Where: Ponthafren, Newtown

Gym inductions are available on a Monday afternoon in the
Armoury in Welshpool - Please call to book 01938552770

Tuesday

Computing/ICT ˜ ˜ 
Time: 10:00 – 12:30
When: Every Tuesday 
Where: Ponthafren in Welshpool, The Armoury

Singing for Wellbeing with Cathy ˜ ˜ ˜ 
Time: 13:30 – 14:30 (Welshpool) and 16:30 – 17:30 (Newtown) 
When: Every Tuesday 
Where: Ponthafren in Newtown & Welshpool
Cost: £3.00 per session

Men's Group ˜ ˜ 
Time:15:00 – 16:30
When: Every Tuesday 
Where: Ponthafren in Newtown

Art for Mental Health
Time:10:00 – 13:00 from the 21st May
When: Every Tuesday
Where: Ponthafren in Newtown

Sewing Skills
Time:13:30 – 16:30 From 21st May
When: Every Tuesday
Where: Ponthafren in Newtown

Support After Suicide Powys  ˜ ˜ 
in partnership with Mid and North Powys Mind 
Time: 15:00—17:00
When: 21st May ’24
Where: Meet at Hafon Yr Afon in Newtown for a walk

Wednesday

Chair Yoga ˜ ˜ ˜ 
Time:10:00 – 11:00 
When: 8th May 2024
Where: Ponthafren in Welshpool, The Armoury 
Costs: £3.00 per session 

Newtown Walk
Time: 11:00 – 12:00
When: Every Wednesday
Where: Meeting Opposite cinema by Bridge

Lego Group
Time: 11:00—13:00
When: Each Thursday from the 15th
Where: Ponthafren in Welshpool, The Armoury

Thursday

Welshpool Veterans Hub ˜  
Time: 10:00 – 12:00
When: 16th May ‘24
Where: Ponthafren in Welshpool, The Armoury

Ponthafren’s Arty Crafters - Peer led craft group ˜ ˜ 
Time: 11:00 – 14:00
When: Every Thursday
Where: Ponthafren in Welshpool, The Armoury

Walk & Talk Rugby ˜ ˜ 
Time:   18:00 – 19:00 
When: Every Thursday 
Where: Welshpool Rugby Club

Support After Suicide Powys  ˜ ˜ 
in partnership with Mid and North Powys Mind 
Time: 13:00 – 15:00
When: 9th May '24
Where: Carad, East street, Rhayader

Life Skills Group
Time: 10:00 - 13:00
When: 2nd, 9th, and 16th May '24
Where: Ponthafren in Welshpool, The Armoury

Cooking on a Budget
Time: 10:00 - 13:00
When: Each Thursday from the 23rd May '24
Where: Ponthafren in Newtown - please call to book a place

Money Matters
Time: 14:00 - 16:00
When: Each Thursday from the 23rd May '24
Where: Ponthafren in Newtown - please call to book a place

Friday

Bacon Sandwich & Board game Friday! ˜ 
Time: 11:00 - 13:00
When: Every Friday
Where: Ponthafren in Newtown
Cost: £1.50 per sandwich

Domino Championships with prize to be won on May 24th

Craft and Chat ˜ ˜ 
Time: 12:00 - 14:00
When: Every Friday
Where: Ponthafren in Newtown