Ponthafren offers a Blended SilverCloud service to support well-being through an online CBT programme in North and South Powys. This is a FREE 12 week programme where you will be regularly supported by a practitioner. Check out our video.
You can make a referral to any of Ponthafren's services using:
The short video below by Online CBT from Blended Online CBT Practitioner Gemma Sevenoaks explains more.