What's on? Ponthafren's Activity Calendar Ponthafren has lots of groups and activities to help us move forward. Download a pdf of the Ponthafren Activities Sheet You can choose your course based on the Five Ways to Well-being: Keep Learning, Be active, Connect, Take notice, Give Book your place today to avoid disappointment on 01686 621586 or email [email protected] Ponthafren Activities - April 2024 Monday Introduction to Mindfulness based stress reduction Time: 10:00 – 12:00When: Monday 8th April ‘24Where: Ponthafren in Welshpool, The ArmouryCost: £3.00 per session Creative Writing Time: 10:00 - 13:00 and 13:45 – 16:45When: Every MondayWhere: Ponthafren in Welshpool, The Armoury Newtown Veterans Hub Time: 10:00 – 12:00When: Monday 15th April ‘24Where: Ponthafren in Newtown Tuesday Computing/ICT Time: 10:00 – 12:30When: Every Tuesday Where: Ponthafren in Welshpool, The Armoury Singing for Wellbeing with Cathy Time: 13:30 – 14:30 (Welshpool) and 16:30 – 17:30 (Newtown) When: Every Tuesday Where: Ponthafren in Newtown & WelshpoolCost: £3.00 per session Men's Group Time:15:00 – 16:30When: Every Tuesday Where: Ponthafren in Newtown Art for Mental HealthTime:10:00 – 13:00 (except 2nd April)When: Every TuesdayWhere: Ponthafren in Newtown Sewing SkillsTime:13:30 – 16:30 (except 2nd April)When: Every TuesdayWhere: Ponthafren in Newtown Menopause Café Time: 18:30 – 20:30 When: 9th April ‘24Where: Ponthafren in Newtown Support After Suicide Powys in partnership with Mid and North Powys Mind (Please contact Ponthafren for car sharing options if required)Time: 15:00—17:00When: 16th April ’24Where: Ponthafren in Welshpool, The Armoury Wednesday Chair Yoga Time:10:00 – 11:00 When: Weekly from 10th April ‘24Where: Ponthafren in Welshpool, The Armoury Costs: £3.00 per session Newtown WalkTime: 11:00 – 12:00When: Every WednesdayWhere: Meeting Opposite cinema by Bridge Thursday Welshpool Veterans Hub Time: 10:00 – 12:00When: 18th April ‘24Where: Ponthafren in Welshpool, The Armoury Lifeskills GroupTime: 10:00—13:00When: Each Thursday from the 11th AprilWhere: Ponthafren in Welshpool, The Armoury Art & Craft (Limited spaces, please call to book)Time: 10:00 – 13:00 and 13:30 – 16:30When: Every Tuesday from 11th AprilWhere: Ponthafren in Welshpool, The Armoury Walk & Talk Rugby Time: 18:00 – 19:00 When: Every Thursday Where: Welshpool Rugby Club This group will re-locate to the Armoury if weather is bad. Support After Suicide Powys in partnership with Mid and North Powys Mind (Please contact Ponthafren for car sharing options if required)Time: 13:00 – 15:00When: 4th April ’24Where: Carad, East street, Rhayader Friday Bacon Sandwich & Board game Friday! Time: 11:00 - 13:00When: Every FridayWhere: Ponthafren in NewtownCost: £1.50 per sandwich Craft and Chat Time: 12:00 - 14:00When: Every FridayWhere: Ponthafren in Newtown Ponthafren Business Networking Groups 1st April - Time: 19:00 - 21:00Where: Ponthafren in Newtown, Cost: £5.00 per person 5th April - Time 11:00—13:00Where: Ponthafren, Welshpool, The Armoury Cost: £5.00 per person To find out more or to book for a Business Networking Group, please email [email protected] Download a pdf of the Ponthafren Activities Sheet Manage Cookie Preferences