Ponthafren has lots of groups and activities to help us move forward.

Download a pdf of the Ponthafren Activities Sheet

You can choose your course based on the Five Ways to Well-being: Keep Learning, Be active, Connect, Take notice, Give

Book your place today to avoid disappointment on 01686 621586 / 01938 552 770 or email [email protected]

Ponthafren Activities - June 2024

Monday

Introduction to Mindfulness based stress reduction ˜ ˜ 
Time: 10:00 – 12:00
When: Monday 3rd June '24
Where: Ponthafren in Newtown
Cost: £3.00 per session

Creative Writing ˜ ˜ 
Time: 13:45 – 16:45
When: Every Monday
Where: Ponthafren in Welshpool, The Armoury

Newtown Veterans Hub ˜ 
Time: 10:00 – 12:00
When: Monday 17th June '24
Where: Ponthafren, Newtown

Smart Phone Photography
Time: 11:00 – 13:00
When: Every Monday
Where: Ponthafren, Newtown

Gym inductions are available on a Monday afternoon in the
Armoury in Welshpool - Please call to book 01938 552 770

Tuesday

Computing/ICT ˜ ˜ 
Time: 10:00 – 12:30
When: Every Tuesday 
Where: Ponthafren in Welshpool, The Armoury

Singing for Wellbeing with Cathy ˜ ˜ ˜ 
Time: 13:30 – 14:30 (Welshpool) and 16:30 – 17:30 (Newtown) 
When: Every Tuesday from 11th June
Where: Ponthafren in Newtown & Welshpool
Cost: £3.00 per session

Men's Group ˜ ˜ 
Time:15:00 – 16:30
When: Every Tuesday 
Where: Ponthafren in Newtown

Art for Mental Health
TBC - Please call to register interest

Sewing Skills
TBC - Please call to register interest

Wednesday

Newtown Walk
Time: 11:00 – 12:00
When: Every Wednesday
Where: Meeting Opposite cinema by Bridge

Lego Group
Time: 11:00—13:00
When: Every Thursday
Where: Ponthafren in Welshpool, The Armoury

Thursday

Welshpool Veterans Hub ˜  
Time: 10:00 – 12:00
When: 20th June ‘24
Where: Ponthafren in Welshpool, The Armoury

Ponthafren’s Arty Crafters - Peer led craft group ˜ ˜ 
Time: 11:00 – 14:00
When: Every Thursday
Where: Ponthafren in Welshpool, The Armoury

Walk & Talk Rugby ˜ ˜ 
Time: 18:00 – 19:00
When: Every Thursday
Where: Welshpool Rugby Club

Support After Suicide Powys Walk and Talk - Rhayader
Time: 13:00 – 15:00
When: 6th June ’24
Where: Meet at Rhayader Sports Centre

Support After Suicide Powys Walk and Talk - Llanfyllin ˜ ˜ 
Time: 13:00 – 15:00
When: 13th June '24
Where: Meet at the café at Lake Vyrnwy

Cooking on a Budget
Time: 10:00 - 13:00
When: Each Thursday
Where: Ponthafren in Newtown - please call to book a place

Money Matters
Time: 14:00 - 16:00
When: Each Thursday
Where: Ponthafren in Newtown - please call to book a place

Friday

Bacon Sandwich & Board game Friday! ˜ 
Time: 11:00 - 13:00
When: Every Friday
Where: Ponthafren in Newtown
Cost: £1.50 per sandwich

Craft and Chat ˜ ˜ 
Time: 12:00 - 14:00
When: Every Friday
Where: Ponthafren in Newtown

Ponthafren Business Networking Groups

3rd June - Time: 19:00 - 21:00
Where: Ponthafren in Newtown, Cost: £5.00 per person

7th June - Time 11:00—13:00
Where: Ponthafren, Welshpool, The Armoury, Cost: £5.00 per person

To find out more or to book for a Business Networking Group, please email [email protected]

Download a pdf of the Ponthafren Activities Sheet